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	<title>shaktisistersyoga.com</title>
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		<title>Staying Aligned for 2012 and Beyond</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Wed, 27 Jul 2011 17:50:07 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[9 dimensions]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[free will]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[oct 28th 2011]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=879</guid>
		<description><![CDATA[
We are currently experiencing a dynamic and important time in history.
Like many people, I get turned off at the mention of the ‘end of the world’ and too much hype around any specific dates, and impending doom. There is a lot of hype around ‘2012’ these days, a lot of it farfetched, which makes it [...]]]></description>
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		<title>Relishing the Underworld- illness, vulnerability, letting go and other gifts…</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Wed, 26 Jan 2011 22:54:56 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dark goddess]]></category>
		<category><![CDATA[Dark moon yoga]]></category>
		<category><![CDATA[menstrual cramps yoga]]></category>
		<category><![CDATA[sacred menstruation]]></category>
		<category><![CDATA[yoga for menstruation]]></category>
		<category><![CDATA[yoga for relaxation]]></category>
		<category><![CDATA[yoga for women toronto]]></category>
		<category><![CDATA[yoga menstruation toronto]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=650</guid>
		<description><![CDATA[“To go in the dark with a light is to know light.
To know the dark, go dark. Go without sight,
And find that the dark too, blooms and sings,
And is traveled by dark feet and dark wings.”
-Wendell Berry
I seem to think and write a lot about the wisdom gained through darkness. The Goddess’ underbelly, the underworld. [...]]]></description>
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		<title>More Than Just Prenatal Yoga&#8230;Why YogaBelly During Pregnancy?</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Sun, 21 Nov 2010 21:10:04 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bellydance]]></category>
		<category><![CDATA[goddess yoga]]></category>
		<category><![CDATA[Prenatal bellydance]]></category>
		<category><![CDATA[prenatal dance]]></category>
		<category><![CDATA[Prenatal exercise]]></category>
		<category><![CDATA[prenatal yoga]]></category>
		<category><![CDATA[prenatal yoga toronto]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for pregnant women toronto]]></category>
		<category><![CDATA[yoga for women toronto]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=564</guid>
		<description><![CDATA[This January 2011, I am pleased to finally be offering my Prenatal YogaBelly class!  This new class that has been in the back of my mind for 3 years since my pregnancy with my daughter. In fact, the very structure of YogaBelly was conceived at the same time, as my practices of yoga and bellydancing [...]]]></description>
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		<title>Honoring the Death Goddess</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Thu, 28 Oct 2010 21:51:02 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[death goddess]]></category>
		<category><![CDATA[goddess spirituality]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=410</guid>
		<description><![CDATA[
‘Dadme la muerte que me falta.’…  ‘Give me the death I need.’ -Rosario Castellanos (Mexican Poet)
How often do we truly surrender to the Death Goddess? How often do we desperately want to go down to our  inner basements and give it a good cleaning? The cobwebs, the old pains, the memories, the creepy bugs…the sheer [...]]]></description>
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		<title>Maiden, Mother, Crone</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:04:27 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[goddess spirituality]]></category>
		<category><![CDATA[maiden mother crone]]></category>
		<category><![CDATA[moon phases]]></category>
		<category><![CDATA[mother goddess]]></category>
		<category><![CDATA[prenatal yoga toronto]]></category>
		<category><![CDATA[sacred bellydance]]></category>
		<category><![CDATA[women's blood mysteries]]></category>
		<category><![CDATA[women's sexuality]]></category>
		<category><![CDATA[yoga bellydance]]></category>
		<category><![CDATA[yoga for women toronto]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=372</guid>
		<description><![CDATA[

My daughter is getting close to her 2nd birthday, and being with her full time, without my usual ‘escapes’ of dance class or teaching yoga and having no childcare or family around, I become a very tired mommy. (Hence the infrequent and irregular blog updates!)
For the most part, I am used to the daily exhaustion [...]]]></description>
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		<title>A Good Cry&#8230;</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Tue, 27 Apr 2010 04:26:17 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=336</guid>
		<description><![CDATA[‘Crying for five minutes is worth one hour of meditation.’         
I read the above sentence a while back (Unfortunately I can’t remember where, or who said it), and it really stuck with me.
Being human isn’t easy, and I think it must be because we have emotions. They make us do crazy things sometimes. Or just [...]]]></description>
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		<title>The Balancing Act</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Fri, 09 Apr 2010 04:20:11 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=307</guid>
		<description><![CDATA[The Balancing Act

 
I haven’t posted in a while. It’s been a busy last couple months. I am just discovering my limits in balancing work &#38; creativity with motherhood &#38; family, and discovering just how much creative juice I need to nurture all these things.
There are people who say there are no limits to energy, [...]]]></description>
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		<title>becoming ensouled</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:41:40 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=245</guid>
		<description><![CDATA[Becoming Ensouled

As I near my 28th birthday, I am thinking a lot about the last year, where I have been, and where I want to go this year. It’s like a second New Year, complete with resolutions. So far, I am pretty much ‘on track’ with last year’s resolution- have some sense of structure in [...]]]></description>
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		<title>Being Juicy</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Wed, 27 Jan 2010 20:35:52 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bellydance]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[goddess spirituality]]></category>
		<category><![CDATA[shakti]]></category>
		<category><![CDATA[women's sexuality]]></category>
		<category><![CDATA[yoga and sensuality]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=219</guid>
		<description><![CDATA[I find I am one of those people who must create, all the time. I need to be in a creative process, in touch with my passion,  and manifesting tangible results in the world.  I think probably all of us are artists, each in our own way. Especially as women, we  have the ability and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Acheiving our Goals Gently in 2010&#8230;</title>
		<link>http://shaktisistersyoga.com/%www%</link>
		<comments>http://shaktisistersyoga.com/%www%#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:11:56 +0000</pubDate>
		<dc:creator>Serena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shaktisistersyoga.com/?p=154</guid>
		<description><![CDATA[A teacher once pointed out to me that the word discipline had the word disciple in it. I thought that was pretty cool. I always associated discipline with feeling oppressed, the feeling I should do something without necessarily wanting to.  It just seemed to suck the fun out of everything. Maybe because as a child [...]]]></description>
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